Monday, February 6, 2012

Calories in a chicken burger and half portions of chips from fish and chip shop?

and no im not trying to lose weight so dont give me diet tipsCalories in a chicken burger and half portions of chips from fish and chip shop?
hmmm...i'd say about 12 chips is like 150 calories (usually 12 fries is about 120 calories). The chicken burger i'd say about 450-600 calories. Depends on how big and if it is battered or just a chicken breast. Bread is usually 110-150 calories, if they add mayo about 50-100 calories, ketchup 5-10, lettuce and tomatoes 5, pickle 0, chicken breast about 200, batter adds about 50-100 calories. You can usually gage how 'healthy' the sandwich is. in total i'd say you ate about 600 calories to 800 that is what normal fast food usually contains. If it were made at home it would probably be like 500 since somehow restaurants find a way to add a couple 100 calories to things that normally are relatively healthy.
ask them in the chip shop, but i can only assume that they carry alot of calories, especially the chips.Calories in a chicken burger and half portions of chips from fish and chip shop?
Didn't you already ask this question?

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